Sunday, February 23, 2014

Blueberries Hold the Key to Weight Loss



Overview

A weakened Immune System leads to Cancer and a strong Immune System destroys Cancer cells.  It is common knowledge that antioxidants can be used as Immune System Boosters. Obtaining Antioxidants naturally from Foods is generally considered to be the most beneficial and healthy practice. Flavonoids including Anthocyanins are powerful Antioxidants that protect the body against Oxidative Damage by neutralizing Free Radicals. Blueberries contain a host of antioxidants such as Anthocyanin, Ferulic Acid, and Vitamins A, C, and E, which have anti-aging and anti-cancer properties.


Apples also contain Ferulic Acid



Ferulic Acid Antioxidant




Antioxidants are linked to Weight Control. People who consume more Antioxidants weigh less, even when they don’t keep tabs on their Calories. Blueberries contain Antioxidants that scavenge Free Radicals. Anthocyanin, which is the pigment that makes the Blueberry blue, is the Key Antioxidant. Blueberries cause natural Weight Loss by inhibiting the formation of Adipocytes, the Fat Cells that are responsible for Fat Storage in the body. Blueberries are also a good source of Dietary Fiber, another Key Factor in Weight Control. Therefore, blueberries make an excellent addition to the Weight Loss program. There are about 30 different varieties of Blueberry. One can buy Frozen Blueberries year-round. LOW Antioxidant intake is associated with the formation of Calcium Oxalate Kidney Stones

Blueberries are Low in Calories, High in Fiber, Low on the Glycemic Index, and are packed with Nutrients. Blueberries contain Anthocyanin, Quercetin, Resveratrol, Vitamins A, C, E, Riboflavin, Niacin, Folate, Iron, Magnesium, Manganese, Potassium, Ellagic Acid, and Salicylic Acid. Blueberries inhibit formation of new Fat Cells (adipocytes) by altering lipid metabolism. Catechins found in blueberries activate fat-burning genes in abdominal Fat Cells to assist with Weight Loss and Belly Fat Loss. Belly Fat is linked to an increased risk of Heart Disease and Diabetes. The antioxidants like Anthocyanins are reputed to reduce inflammation and protect against Heart Disease and Cancer.


Eye Protection
Anthocyanins in blueberries improve Night Vision, prevent eye damage, protect against Retinopathy, Cataract, and Glaucoma. Anthocyanins are helpful for those spending long hours in front of computer screens.

Brain Functions
Anthocyanins in blueberries help improve Memory, relieve symptoms of Dementia and Depression, and increase production of Dopamine that tends to be low in Parkinson’s disease.

Urinary Tract
Blueberries support Healthy Urinary Tract function and reduce the risk of infection by preventing Bacteria, including E. coli, from adhering to the cells that line the walls of the Urinary Tract.

Sleep Aid
Blueberries support Healthy Sleep and help Burn Fat during Sleep.

Allergy Symptoms
Quercetin antioxidant in blueberries helps quell Allergy Symptoms. Snacking on blueberries can get Quercetin into the Diet.

Skin Care
Foods rich in antioxidants such as Blueberries keep the Skin smooth, prevent wrinkles, eliminate scars, increase elasticity, fight against blemishes and acne, and balance levels of Oil in the Skin.

Cancer Prevention
By blocking metabolic pathways that can lead to Cancer, Ellagic Acid in blueberries plays a Major Role in Cancer Prevention and Tumor Reversal.

Digestive Health
Blueberries contain the soluble fiber Pectin which helps ease symptoms of diarrhea and get rid of Diarrhea.

Difference between Blueberry and Acai Berry
1) One CUP of fresh, raw Blueberries provides 84 calories, 0 grams of Fat, 21 grams of Carbohydrates and 1 gram of Protein. Carbohydrates include 4 grams of dietary Fiber and 15 grams of Sugar.
2) One CUP of Acai Berries provides 125 calories, 2.4 grams of Fat, 28.8 grams of Carbohydrates and 0.8 grams of Protein. Carbohydrates include 4 grams of dietary Fiber and 20.8 grams of Sugar.


Blueberries Help in Healing:
  1. Aging
  2.  Alzheimer's Disease
  3.  Blood Pressure
  4. Bones
  5. Cancer
  6. Cholesterol
  7. Diabetes
  8. Heart Disease
  9.  Inflammation
  10. Insomnia
  11. Macular Degeneration
  12. Obesity
  13. Parkinson’s Disease

Freeze Dried Blueberry Extract Powder sold as a supplement is often touted as a rich source of Antioxidants. For a 36:1 extract ratio, every 36 grams portion of whole blueberries (corresponding to 1/4 Cup of fresh blueberries) should deliver 1 gram of pure Blueberry Extract Powder per serving. 


1000 mg of 36:1 Blueberry Extract equivalent to 36 g Blueberry per 2 Capsules













2 comments:

  1. Am a male aged 60 and diagnosed with Parkinson"s at 59. I had some symptoms for a few years before diagnosis; stiff achy right arm and ankle, right hand tremor when typing, tiredness, body shivers, falls due to tripping. I was always active, bicycle riding to/from work daily and putting in 2 to 3,000 miles on my bicycle per year. i was on Mysoline 250mg in 3 doses for the essential tremor. Madopar 200mgfour times a day. Sifrol 1mg three times a day, I started on Health Herbal Clinic Parkinsons Disease Herbal formula treatment in November 2016, i read alot of positive reviews on their success rate treating Parkinsons disease through their PD Herbal formula and i immediately started on the treatment. Just 8 weeks into the Herbal formula treatment I had great improvements, my hand tremors seized. I am unbelievably back on my feet again, visit Health Herbal Clinic official website ww w. healthherbalclinic. net or email info@ healthherbalclinic. net.My have reduced my symptoms have so much reduced that now I hardly notice them.

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  2. I am a 51 year old female that just found out I have Parkinson's about a year and half, but I have been having signs of it for years, tremors, depression, body weakness. ECT. I honestly don't think my doctor was reading the signs because of my gender and age. A few years ago I had my shoulder lock up on me and I was sent to a P.T since x-rays didn't show any physical damage. My shaking was getting worse and I began falling. Only when my speech became so bad that it brought concern to my dentist was Parkinson's even considered. He phoned my doctor with his concerns about my shaking and balance problems. By this time I was forgoing shots in the back of my neck for back and neck pain to which once again I was sent to a P.T (although x-rays showed no damage) I was told I had a few spurs which were most likely causing the pain. Here I was feeling like my whole body was falling apart and doctor could not find anything wrong, maybe in was all in my head? My doctor even seemed annoyed with me and things just kept progressing and I just kept it to myself, why bother going through testing and them finding nothing? Well, it was after my second P.T called my doctor about the weakness in my legs and arms, by this time I have developed a gait in my walk and I fell more frequently. Only then did my doctor send me to a specialist and it was found that I had Parkinson's, and that I have had it for awhile. I think because I was a woman that my signs and symptoms weren't taken seriously and therefor left untreated for so long,I was taking pramipexole dihydrochloride three times daily, I Was on carbidopa levodopa but only lasted 90 minutes then wore off.I found that none of the current medications worked effective for me.I got tired of using those medication so I decided to apply natural herbs formula that was prescribed to me by my second P.T, i purchase the herbal formula from totalcureherbsfoundation. com, There has been huge progression ever since I start the treatment plan which will last for 15 weeks usage.all the symptoms and sign has begin to disappear .

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